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We never know when an accident might strike. We always hope that nothing bad will happen to us, but it’s definitely useful to prepare yourself for some basic injuries, such as paper cuts, splinters, and sprained ankles. Having a proper first aid kit assembled and on hand can make life’s little emergencies a lot less stressful.
The following list will help you put together a basic first aid kit. There are plenty of other resources out there for comprehensive, “ready-for-anything” kits, but these essentials will serve you well and come in handy in the event of an accident. If you have kids, pets, or a roommate with specific medical needs, you can add more specialized items to this kit, too!
One of the most useful things to include in a home first aid kit is a list of names and numbers you may not be able to easily access, especially if the emergency at hand involves a loss of power or a missing/dead cell phone. It’s worth writing the following information down on an old-fashioned piece of paper:
I’m not a huge fan of taking pills when I don’t absolutely have to, but there are some meds that I always have on hand in the event that I come down with a fever, twist my ankle on a run, or have a minor allergic reaction to a bee sting. These are my top recommendations, but be sure to add anything else that you use regularly into your first aid kit:
For life’s bumps and bruises, it’s good to pack some basic items into your first aid kit.
Sometimes, an emergency will befall someone else. If you are trained or able to help, it’s a good idea to keep a few tools handy to help you stay safe while assisting other people.
Though these aren’t really medical necessities, they can be a real relief to have on hand just in case.
Lastly, you’ll need to find a practical, well-sealing container. Plastic bins with locking lids can work well, or you can opt for a multi-compartment zippered bag. Try to make your kit a bright color so it’s easy for anyone to spot, and keep it somewhere anyone could access it when needed.
What else would you keep in your first aid kit?
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